Options Pilates Studio Dubai
Timetable

Group Schedule

Plan your week with our curated group Pilates classes, designed for every level and goal.

This Week's Classes

Our schedule is designed to offer variety, progression and convenience. All classes are 50–55 minutes and led by certified instructors in fully equipped studios.

Reformer Mat Mat & Reformer Fusion Advanced Low Intensity / Pre & Post-Natal Jungle Sports Cardio Dance Conditioning

Monday

3 classes
07:00 AM
PAI Mat
Fenya 55 min Studio A
Mat
09:00 AM
PAI Reformer
Jelena 55 min Studio B
Reformer
06:00 PM
Jungle Sports Fitness
Patrick 55 min Studio C
Jungle Sports

Tuesday

3 classes
08:00 AM
PAI Fusion
Mel 55 min Studio A
Fusion
10:00 AM
Pilates Ease
Sharon 55 min Studio B
Low Intensity
05:30 PM
Reformer Freestyle
Judith 55 min Studio B
Reformer

Wednesday

3 classes
07:30 AM
Power Reformer
Liris 55 min Studio B
Advanced
09:00 AM
Pre-Natal Pilates
Angie 55 min Studio C
Low Intensity
06:30 PM
Mat Advance
Patrick 55 min Studio A
Advanced

Thursday

3 classes
08:00 AM
PAI Mat
Fenya 55 min Studio A
Mat
12:00 PM
Pilates Bounce
Mel 55 min Studio B
Cardio
07:00 PM
Circuit on Equipment
Jelena 55 min Studio B
Advanced

Friday

3 classes
09:00 AM
Dance Conditioning
Liris 55 min Studio A
Dance
11:00 AM
Post-Natal Pilates
Sharon 55 min Studio C
Low Intensity
05:00 PM
PAI Reformer
Judith 55 min Studio B
Reformer

Saturday

3 classes
08:00 AM
Reformer Advance
Patrick 55 min Studio B
Advanced
10:00 AM
Mat Freestyle
Fenya 55 min Studio A
Mat
01:00 PM
Sculpt and Strength
Mel 55 min Studio B
Advanced

Sunday

3 classes
09:00 AM
Pilates Ease
Sharon 55 min Studio A
Low Intensity
10:30 AM
Jungle Sports Fitness
Patrick 55 min Studio C
Jungle Sports
04:00 PM
PAI Reformer
Jelena 55 min Studio B
Reformer

This is a sample timetable for demonstration purposes. Class availability may vary. Please contact us or book through the app to confirm live scheduling.

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