Aerial Classes | Options Pilates Studio Dubai - Aerial Yoga Dubai
Options Pilates Studio Dubai
Aerial Yoga
Unique Experience

Aerial Yoga

Defy gravity and experience the freedom of movement. Flow through traditional yoga poses while suspended in soft fabric hammocks.

60 min Max 6 Beginner
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Aerial Yoga

Defy Gravity, Find Freedom

Aerial Yoga combines traditional yoga poses with the support of soft fabric hammocks suspended from the ceiling. This unique practice allows you to explore movements that would be impossible on the mat, decompressing your spine and deepening your stretches.

Our certified aerial instructors guide you through each pose with safety and precision, ensuring you feel supported as you flip, float, and fly. No prior experience needed — just come with an open mind and a sense of adventure.

Spinal Decompression

Relieve back pain and improve posture

Deep Stretching

Achieve greater flexibility with gravity-assisted poses

Fun & Playful

Rediscover the joy of movement

Aerial Class Types

From gentle flows to acrobatic fun, find your perfect aerial experience.

Aerial Yoga Flow

Traditional yoga poses adapted for the hammock, focusing on breath, alignment, and graceful transitions.

Aerial Stretch

Gentle, restorative aerial practice focused on deep stretching and relaxation in supported poses.

Aerial Fitness

More athletic aerial practice incorporating strength-building moves, flips, and dynamic sequences.

Choose Your Package

Flexible options to fit your schedule and commitment level.

Single Class
140 AED
per session
  • 60-minute session
  • Hammock provided
  • Expert instructor
  • Valid for 30 days
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10-Class Pack
1,200 AED
10 sessions
  • 10 x 60-minute sessions
  • Save 200 AED
  • Priority booking
  • Valid for 90 days
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Ready to Fly?

Experience the magic of Aerial Yoga. No experience needed — just bring your sense of adventure.

Book Your First Class